If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Supervising editor Ingrid Skjong is a certified personal trainer (NASM CPT) and an enthusiastic runner who has included foam rolling in her regular routine for more than seven years. She has also ...

Between supplements, gear, and gadgets, there are endless options for runners to invest in to support their recovery. Amidst all the flashy trends, though, the humble foam roller has remained a ...

The foam flattens and conforms to your feet once they hit the ground, which helps alleviate stress on the joints. It feels like I’m running on gigantic marshmallows and it keeps my feet comfy ...

This cutting-edge cushioning system utilizes different-size foam cells for comfortable strides and responsive returns.

or check out the best foam rollers to help ease any post-run aches and pains. See the quick list below for a summary of our favorite running shoes, or scroll further down for more detailed reviews ...

Hoka is undergoing a major overhaul for its Bondi everyday running franchise, the most significant upgrade coming in the form of a new supercritical foam. The Hoka Bondi 9 not only switches from ...