Regular intake of cinnamon water may help lower bad cholesterol levels, reducing the risk of heart disease. The antibacterial and antiviral properties of cinnamon can strengthen your immune system, ...
Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...
Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Many bacterial-linked illnesses, such as inflammatory bowel disease or colorectal cancer, are associated with an overgrowth of gut bacteria thought to be bad actors. But when researchers used a ...
Pay attention to these signals to avoid bigger issues down the road. Another common symptom of dehydration is dark urine. If ...
It is not fiction: Research supports the fact that baking soda can help break down oligosaccharides, the complex sugars in ...
Dr James O'Donovan, Director of Research at Community Health Impact Coalition, has shared the 12 food and drink items that ...
Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.
“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...
Asafoetida water aids digestion and is effective in relieving digestive issues. According to experts, drinking asafoetida water after dinner each night helps prevent digestive problems.