Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues.

Brits have been cautioned to think about their gut health this Christmas - as 9 in 10 report experiencing digestive issues ... combination of increased food intake, dietary change, and stress ...

A survey of over 200 Brits aged 18-82 found that 86 per cent of people have experienced digestive issues within the past ... combination of increased food intake, dietary change, and stress ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Milk tea, a beloved beverage, can impact digestion due to lactose intolerance, added sugar and spices, and caffeine. While moderate spice intake can ... It may cause problems like dysbiosis ...