Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

With a saying like “an apple a day keeps the doctor away ... Apples provide a good source of fiber, with 4 grams of fiber per medium-sized apple (200 g). But apples aren’t the only fiber ...

Transitioning to a plant-based diet can be a gradual process, starting with small changes like incorporating more vegetables ...

For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

Chickpeas are a complete protein that may lead to a longer life. A doctor spills the beans on her seven days with this ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...

The more fiber, the better...right? A Cleveland Clinic expert explains that most of us are fiber-deficient, but sometimes, ...

Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end of the year ...