What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

If you’re a fan of sprinkling blueberries on your morning oatmeal or yogurt, then you’re in luck. Despite their small size, blueberries provide a plethora of nutrients that can positively influence ...

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it’s clear that far more could be done to help consumers make healthy food choices.

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

A registered dietitian chooses the healthiest pot pies from the grocery store freezer section and shares a few unhealthy ...

Discover the numerous health benefits of green chilies, a staple ingredient in Indian households. From aiding weight loss and boosting metabolism to improving eyesight and enhancing skin health, green ...