Pairing a pleated skirt with a plain or fitted top gives your body a flowy look which helps to hide your curves creating a ...

How to dress to look slimmer as a woman over 50. Find the best 10 tips that suit our changing body shape, with lots of examples. Yes, you CAN look slimmer!

Three new quests have been added to Dress to Impress with the Halloween 2024 Update, and they focus on the life of Lana, the mysterious nail tech. This page explains how to start and complete the ...

MODERN medicine has long written off people with higher BMIs as unfit, as doctors tell them that overweight automatically ...

Nutritionist Sarah Lawuk warns against two breakfast mistakes: consuming black coffee on an empty stomach, which spikes cortisol and stores belly fat, and eating insufficient protein, which leads ...

In this article, I take you over three 10-minute HIIT workouts to torch belly fat and share tips on maximizing your results. Add the following three workouts to your arsenal. The best part about these ...

A health expert has unveiled a fasting method that is said to aid in rapid belly fat reduction. Dr Mindy Pelz, a nutrition and functional medicine specialist, shared her insights for those ...

Concentrate on legumes and more especially whole grains, which are high in fibre, since they will help in appetite control and the prevention of fat deposition Carry a food and exercise log or use ...

Belly fat, or visceral fat, is fat that is located beneath the abdominal walls covering the liver, pancreas, intestines, and several other reproductive and digestive organs. In contrast to ...

How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks.

Natasha Poonawalla dazzles at the Harper's Bazaar Women of the Year Awards in Mumbai with a striking Schiaparelli mini dress featuring Swarovski crystals, electronic chips, and playful elements ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be doing all the right things – working out, eating healthy, even cutting down ...