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A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.

If you're trying to lose weight but you're not seeing it on the scale, you may wonder, "Why am I not losing weight?" Weight loss often results from eating a balanced diet and exercising regularly.

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing, weight loss ... follow this diet shared by her.