Discover 160 more ways to enjoy cottage cheese in some of your favorite breakfasts, dinners, snacks and desserts!

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

You'll feel more satisfied and watch your fat melt away when you whip up these high-protein dinner ideas for weight loss.

Are you bored with the same old lunch options every day? It’s easy to get stuck in a rut when it comes to midday meals.

These 30-minute dinner recipes have earned at least four stars from our readers and are full of delicious fall ingredients.

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

All that's needed is a sound plan and a few good recipes, and you'll be surprised how quickly your lunch dilemma will resolve ...