A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

No need to fear Halloween treats when you’re on a weight loss plan. Instead, learn from the experts how to savor your favorite candies and have a healthy holiday.

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Schools win, kids win, and farmers and communities win with fresh, local food from thriving Farm to School programs ...

Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

Eating a balanced diet high in protein and maintaining a weight that’s healthy for you are both important for good blood sugar regulation. Though quinoa is technically a pseudocereal ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you're not excited about what's on your plate, it's all too tempting to stray from your healthy eating plan. Luckily, when it comes to healthy lunch ideas, salads are just the tip of the ...

With the purchase of any regular entree, guests can select a free kids' meal every day of the week, any time of day, for a limited time, including Noodles' famous kids' Wisconsin Mac & Cheese ...

What Is an Insulin Resistance Diet? When it comes to preventing diabetes, your diet can make a big difference. And if you already have the condition, a diet change may help you manage it better.