To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

As an assistant professor of nutrition at West Chester University, Christina Riccardo knows what we need to eat to live a ...

Sparking kids’ interest in healthy eating, in learning about food, how to prepare it, and becoming food literate may be ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits ...

LANSING, Mich. (WLNS) – It’s Parenting Connection Tuesday and 6 News is here for you with tips, strategies, and helpful ...

Laura Paulus comes across less as a crusader and more as a thoughtful parent who followed the questions her own family life ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...