To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

LEHI — Research shows that what kids drink can have a major impact on their health. Now, new guidelines from health experts address questions and concerns to promote healthier beverage choices for ...

Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

For generations, well-meaning parents have resorted to an arsenal of food rules, including “clean your plate before you leave the table,” to try to get their children to eat a well-balanced diet. “My ...

Research shows Helping children develop healthy habits at a young age can help lower their risk for heart disease, stroke and other major health problems later in life. that a child’s cardiovascular ...

One of the challenges parents face are picky eaters. Dr Nina said it’s important for parents to nurture healthy eating habits ...

On Soha Ali Khan’s podcast, Genelia D’Souza discusses ghee, plant-based fats, and the importance of teaching children mindful eating from a young age.

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...