Plus, try some of our favorite flaxseed recipes for a super-healthy boost.Fact checked by Danielle SlauterMedically reviewed ...

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By Dr. Liji Thomas, MD Current scientific literature consistently highlights the superiority of plant-based and Mediterranean ...

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New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.

Hence, this was an area where many ingredient and process suppliers at IFT First focused. “It is important for the flavor in ...