In its announcement, Instacart wrote a lack of access to proper nutrition is “the leading driver of poor health outcomes,” ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Nadezhda Grishaeva, a former professional basketball player and owner of Anvil Fitness Club, is expanding her influence ...

During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. To ...

God’s Love We Deliver, New York City’s only nonprofit organization delivering medically tailored meals, is ramping up efforts ...

The Health Committee at Unity United Methodist Church administered ... menu on the spot or cooking from the pantry to create ...

The slow cooker is one of her favorite ways to prepare lean meats in the winter, using creative spices and a low-sodium or bone broth as their base. This enables folks to prepare “pulled” protein in a ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

Doctors who treat eating disorders in Kansas City are seeing more cases among younger people, mirroring national trends. And ...

In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...