The number one nutrient to reduce insulin resistance is dietary fiber, primarily because of the way it helps slow digestion ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

This Book Review of A Good Food Day is a tasty treat for any food lover. Marco Canora’s cookbook is more than just recipes; it’s a cozy invitation to the kitchen. With its simple, delicious dishes and ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

From "Mix 'n' Match Meals in Minutes for People With Diabetes" by Linda Gassenheimer, published by and reprinted with ...

Eggs are a nutrient-rich food that can be a healthy part of your diet if you have diabetes. While they’re high in dietary cholesterol, this has a much smaller effect than foods high in saturated ...

CANCER survivors with a passion for cooking have launched a new edition of their cookbook filled with recipes devised for cancer patients. National Cancer Society Malaysia (NCSM) and its focus ...

These common growths are stubborn, but doctors say there are several options to try. By Erica Sweeney Antibiotics Can Mess With Your Gut. These Foods Can Help. The drugs can wreak havoc on your ...

Itching (also known as pruritus) is a common symptom of diabetes, a chronic condition characterized by high blood sugar. Diabetic itching can be caused by dry skin, poor blood circulation, or certain ...