Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully." The new cookbook is out Sept. 24. Suzy Karadsheh's new cookbook, "The Mediterranean Dish: Simply Dinner." Check out the ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean diet, with its emphasis on fresh vegetables and fruit, whole grains, legumes ...

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

The MIND diet is a combination of the Mediterranean diet—which has been linked to a plethora of positive health outcomes, from better heart health to general longevity—and the Dietary ...

Need a better way to keep track of all your favorite recipes? Here's everything you need to know about MyRecipes, the easy ...

The dinners also all fit our nutrition parameters for the Mediterranean Diet, an eating pattern that focuses on filling your plate with fruits and vegetables, whole grains and beans and lean ...

The online program "Eating Well with MS" improved dietary behavior among multiple sclerosis patients and was deemed valuable, ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

Need a better way to keep track of all your favorite recipes? Introducing MyRecipes, the easy way to save and organize the ...

The Central Texas Literacy Coalition will meet at 2:30 p.m. Wednesday at the Community Bank and Trust Wealth Center, 1711 Lake Success Drive. Texas State Technical College Provost Beth Wooten will ...