5. Healthy Diet: A nutritious diet can positively impact your mood and energy levels. Eating well-balanced meals can help ...

If you've ever reheated leftover rice, you may have realized that sometimes it heats unevenly in the microwave. Here's how to ...

These common growths are stubborn, but doctors say there are several options to try. By Erica Sweeney Antibiotics Can Mess With Your Gut. These Foods Can Help. The drugs can wreak havoc on your ...

Then (as long as you’re getting enough sleep and eating well), your muscles will get bigger and stronger ... download my FREE Strength Training 101 eBook. This guide will show you which exercises to ...

Cream of chicken soup can be used to make just about everything - but if you run out, don't fret. There's one solid ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

To see Civics 101 in book form, check out A User's Guide to Democracy: How America Works by Hannah McCarthy and Nick Capodice, featuring illustrations by Tom Toro.

As for symptoms more associated with viruses than period flu, Mysore said, if it's the flu or COVID, "you'll generally have a higher fever (101-102ºF ... not eating well, not exercising ...

The PC power supply has been a standard of the junk box for the last couple of decades, and will probably continue to be for the foreseeable future. A product that is often built to a very high ...

All three things should be looked at simultaneously,” Johal says. He shares that prioritizing financial health is just as important as eating well or minimizing stress.

Mandy is a personal finance contributor to Newsweek’s personal finance team. She started out as a licensed insurance agent in 2005 and began her freelance writing career in 2018. Mandy uses her ...

Boosted by rising stars such as Caitlin Clark and Angel Reese, the WNBA has ushered in an exciting new era of growth. Attendance numbers are spiking, TV ratings are skyrocketing and the future is ...