As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...

Across all Dotdash Meredith brands (EatingWell is a part of Dotdash Meredith) interest in articles about water and hydration grew 29% from last year. Handling dehydration is just as important, ...

Cheeseburgers, hot dogs, pepperoni pizza. . .these are the foods Americans crave around the clock, right? Not necessarily. Research shows more and more Americans are choosing to eat vegetarian meals.

When it comes to a popular brand like Lululemon, we’re always monitoring its website for exciting finds, especially as the ...

In a recent Reddit thread, hundreds of Trader Joe’s shoppers shared their thoughts on the worst products at Trader Joe’s.

Related: 10 Vegetables You Should Be Eating Every Week, According to a Dietitian ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

Daylight saving time officially ends at 2 a.m. local time Sunday. Here's how to adjust your daytime habits to get a good ...

The estimated average requirement (EAR) is an estimate of the energy required in calories. For a female adult it is roughly 2,000 kilocalories and for males it is roughly 2,500 kilocalories ...

City of Cape Girardeau fitness and wellness specialist Christine Jaegers shares tips for feeling good throughout the holidays by eating well at gatherings. Holidays seem to sneak up on us faster and ...