One of those foods may surprise you: walnuts. I've always enjoyed eating this nutritious nut and genuinely look forward to my ...

The monsoon season brings relief from the heat but also increases the risk of infections and digestive issues. Eating the ...

Cream of wheat can be a healthy part of a bland diet, and it may be a great option for people with gastrointestinal issues ...

If you’ve been following health trends, you’ve likely come across the paleo diet. A grain-free dog food might benefit your ...

A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.

As the age-old proverb rightly states, "You are what you eat." A balanced diet lays the foundation for healthy living and ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

Hoping for glowing skin this summer? Discover how your diet is directly linked to your complexion and read nutritionist tips ...

The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

There are many surprising things dogs can eat for a treat, often with nutritional benefits. Most dog food brands have been ...

The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...