Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Small servings of calcium- and protein-rich cheese can be part of a healthy meal plan for insulin resistance. As many as 40% ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has ...

Too much sodium can be unhealthy. However, some exercisers may benefit from consuming more of this controversial mineral.

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...