Professor Tim Spector has conducted his own analysis of supermarket pastas - and found one type thought of as 'healthier' is ...

The best low calorie cocktails include vodka sodas, vodka cocktails, hard seltzers, spritzes, sparkling wine, mojitos, bloody ...

There are many reasons why you might still feel hungry after mealtimes, and experts say you can usually curb the cravings ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Many people believe that consuming one to two eggs daily benefits health, yet concerns about increased blood lipid levels ...

Keep your body happy and healthy with the Women's Health+ Mediterranean ... a plant-based diet can be tricky in areas of the ...

Exercise: Regular exercise is healthy for overall well being, especially if you are obese and have a fatty liver. This will ...

A plant-based diet that is nutritionally equivalent to one comprising both plants and animal proteins is “considerably more ...

A team of chefs at Buckingham Palace and Windsor Castle prepared her meals and banquets with personalised menus in a red ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...