Leading Surgeon Reveals What He Eats for a Healthy Heart
Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.
Is It Healthy to Eat Just Once a Day?
Dr. Apovian is a proponent of intermittent fasting in general, and she recommends it to many of her patients with obesity.
Indian thali is most balanced diet, best in the world, says celebrity nutritionist Pooja Makhija
Celebrity nutritionist Pooja Makhija, the queen of healthy eating, said nutrition is one of the most underestimated partners ...
Rolling Out3h
5 ways to stop aging from eating natural food
The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...
14 Simple Food Swaps That Will Instantly Improve Your Diet
These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.
Hrithik Roshan’s sister Sunaina Roshan recalls eating just junk food, says switching to healthy diet was 'no easy task'
Sunaina Roshan spoke about her journey of switching to a healthier diet, and her struggle through jaundice with grade 3 fatty ...
NBC Los Angeles1d
Is spicy food good for you? This what happens to your body when you eat it
We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...
El Mundo on MSN12d
These are the requirements for a healthy diet, according to a new report from the WHO
The World Health Organization advocates for eating properly, balanced, moderate, and diverse. It warns about the threat that ultra-processed foods pose to our health. Proper, balanced, moderate, and ...
NewsX22m
How Many Meals Should You Eat A Day In India? A Guide To Healthy Eating
Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...