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It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

If you’re navigating an unhealthy relationship with food, sharing meals with your family may be taxing. It’s important to set boundaries that help you succeed.

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

Making small, sustainable changes to your diet can have a big impact on your health. Start by introducing more dark, leafy ...

But now DeChambeau is much leaner and meaner, by design, as all things are with the Mad Scientist. The bulk-up experiment ran ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Nutrition services director Vickie Coffey hopes the program, which is in its pilot year, can be expanded to Edgewood junior ...

Sustainable eating isn’t black-and-white ... foods to grocery stores near you can also be harmful to the environment. Keep ...

Sesame seeds have a rich culinary history across continents in the world. Despite geographical variations the use of these tiny seeds in sweets is universal.

Cindy Long, USDA Deputy Under Secretary joined Iowa's News Now to talk about healthy eating is schools asNational Farm to School Month quickly approaching ...