A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

To help parents navigate the back-to-school time of the year effectively Nutrition expert Mia Syn partnered with The Vitamin Shoppe, Lunchables, and Farm Rich Snacks to provide actionable insights to ...

I have long advocated for policies that help make Americans healthier. With President Trump in the White House, I know that we can accomplish these critical goals.

These little treats are warm, cozy, and just the right size for kids or a quick snack. These crunchy Air Fryer Apple Chips ...

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

Whether you’re preparing for a big Halloween party or sending snacks to school, these halloween snack ideas are sure to be a ...

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Kids love tacos and they can enjoy these lentil tacos with their favorite toppings. SHEET PAN TOFU AND VEGGIES. PHOTO CREDIT: HAPPY FOOD HEALTHY LIFE. Make some flavored tofu with veggies on a sheet ...

The texture of chickpeas makes them very easy to smash with a fork to create a chickpea “salad” filling for sandwiches — the perfect lunch food ... protein source, a healthy sauce or ...

Dairylea Dunkers and Penguin bars for more modern snacks. Cheesetrings - the number one lunch box item in years gone by - have now been replaced by hummus and pitta at top spot with 28% of kids ...

When you're looking to eat healthier and lose weight, it's easy to default ... is the ultimate comfort food, especially during the cold weather months. However, we've made a special, lower-calorie ...