Make these snacks when you want to eat something both delicious and heart-healthy. From nutrient-rich energy balls to satiating snack jars, each of these dishes is low in saturated fats and sodium ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

These easy snack recipes like cranberry-pistachio energy balls and white bean dip, are highly rated and take no more than 10 ...

View Recipe EatingWell This quick, healthy dip is an easy appetizer or snack. If you don't have cannellini beans, chickpeas work just as well. Serve this tasty dip alongside veggies, crackers ...

Cozy up with any of these apple recipes, which include things like pies, soup, sandwiches, salads, cake, donuts, and more!

These highly-rated energy ball recipes have at least 10 servings, making them a tasty energy-boosting addition to your weekly ...

So try these easy recipes to eat healthy in every meal. Many people think that they’ll have to suppress their taste buds and eat only bland food to lose weight. However, adding nutritious foods ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

MyPlate replaces the older Food Pyramid. Along with weight-bearing ... double or triple the amound of sodium they need each day. Healthy eating doesn't start in your kitchen.