Building a college meal plan on budget can be all about fitting in healthy options with fun indulgences. The idea is to focus ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Victoria Beckham’s eating habits are “easy,” says her friend Eva Longoria ... Longoria doubled down on Beckham’s diet not being “difficult.” The Golden Globe nominee also noted ...

A new poll shows 59% of Black men under 50 support Harris; an increase from 51% in August. The Trump campaign said it is also reaching out to Black voters and Black business owners. When you order ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

Victoria Beckham sticks to what she knows best when it comes to her dietary plans. "She’s actually easy because we eat ... Even Make Cereal’ Victoria’s diet previously caused friction ...

Victoria Beckham sticks to what she knows best when it comes to her dietary plans ... “She is actually easy, not difficult.” Victoria’s diet previously caused friction with her husband ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy ...