Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Even those young-at-heart senior adults can also reconnect with their ... this one will hit you deep in your heart. From solving puzzles with 10 to 500 pieces, you can play a lot of themed puzzles ...

Dr Mona Nongmeikapam and Dr Aworshim MuivahEveryone of us might have seen or heard about someone in their old age, who couldn’t remember their own names and even the faces of their loved ones.Who find ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Celebrated every year in September, National Senior ... Adults should aim for at least 150 minutes of moderate-intensity physical activity each week. Beginning physical activity can be as easy ...

Aging is a fact of life, and many older adults may reach a point when they can no longer look after themselves. Often, their adult children are left to determine when that time comes — a ...

Guests can expect nothing but serenity at this resort, which is designed for adults only ... it may be a concern for some senior travelers. Look for resorts with easy access to amenities and ...

If you look after elderly loved ones, make their home and yours safer with these simple steps to avoid falls, slips and other ...

Yoga for seniors focuses on a range of poses, each targeting specific physical needs while remaining easy to perform. Here are a few beneficial asanas for older adults: 1. Mountain Pose (Tadasana ...

consider Purina Pro Plan Adult 7+ Sensitive Skin & Stomach Salmon & Rice Senior Dry Dog Food. Formulated with oatmeal, it’s designed to be easy for dogs to digest. Live probiotics are also added ...

You can try walking, running, swimming, dancing, biking, or whatever exercise you enjoy and keeps you moving. When it comes ...

Allen Carmichael, 71, left, volunteers with the WAGES Senior Companion Program, helping 89-year-old George Summerlin with ...