A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...
Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.
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