In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Soybeans are soaked, ground, and filtered to extract ... calories and saturated fat, making it a healthier alternative to other beverages. According to a study published in the Journal of the American ...