Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...

Magnesium citrate can soften stools and relieve occasional constipation. In this article, we look at the benefits, risks, and side effects of magnesium citrate for constipation.

Constipation can be very uncomfortable and even painful at times. Some people find relief from using magnesium citrate, a supplement that may help relax your bowels and provide a laxative effect.

Magnesium citrate, magnesium hydroxide and magnesium L-threonate all have their specific uses. Here's what to know.

Magnesium for constipation comes in several forms. Learn the right dosage for each and how to use them safely and effectively.

Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective.

Magnesium for constipation is a doctor-approved treatment. Experts recommend magnesium citrate or magnesium oxide, and say the oral route is most effective.

Certain types of magnesium help soften stools and stimulate bowel movements, providing short-term constipation relief. They may also have some side effects.

If you're struggling with constipation, magnesium supplements can help. Magnesium is a natural laxative that can help regulate bowel movements and relieve ...

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.