Are you taking enough protein? Common signs that you have protein deficiency; tips to fix
From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...
Is it safe to consume cold drinks with ice cream?
Ice cream floats, a beloved treat, can sometimes lead to digestive discomfort due to the combination of cold temperatures and ...
South Wales Argus16h
'Foodie' lost half her weight after waking up unable to eat
A 'massive foodie' claims she woke up one day to find she was unable to eat and lost nearly half her body weight in just six months - ...
How normal is your poo? 11 tips to help you reach ‘the Goldilocks zone’ and how many times you should really go a week
WHEN you’re struggling to go for a number two life can get seriously uncomfortable.  Research by PrecisionBiotics has found that only two in five adults enjoy regular and pain-free bowel ...