Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

From beans and cheese to chilli con carne, experts reveal the best (and worst) jacket potato toppings for your health ...

Leigh-Anne Lagden claims to have become unwell from a weight loss drug sent to her as a "freebie" to promote a company on ...

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...