Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

A new editorial published in Nature suggests that frequent fluctuations in diet, commonly known as "yo-yo dieting," can ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in ...

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

Survive AI OpenAI CEO Sam Altman and Thrive Global CEO Arianna Huffington thought they could improve health care with AI, but ...

Kim, a mum of two, had been yoyo dieting for years - but it wasn't until she tried Simple that she found a way to lose over ...

Oregon coach Dan Lanning congratulates Matayo Uiagalelei (10) after a late defensive stop as the No. 1 Ducks face the ...

Clemson AD Graham Neff discussed academic excellence, new facilities, and future NCAA settlement at the Orangeburg Touchdown ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

A study of adolescent girls in Australia found that 62% experienced cyberbullying related to their appearance. Girls teased ...

A mother of three from Pennsylvania has struggled with her love of sweets, but found a budget-friendly app that finally ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...