Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

For many people, an enjoyable summer staple food is a scoop of their favorite ice cream. What they may not know is that this ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

Thanks to a confluence of cultural forces—including the rise of plant-based diets and trendy fiber supps (like psyllium husk, ...

Peanut butter and almond butter are both delicious and rich in protein and healthy fats. Which one is healthier?

Plantains may not be a dietary staple in the United States, but their rich history dates back 2,500 years, with mentions even ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Is there a link? As colon cancer rates rise among younger people, experts advise seeking out more fiber in your diet as it has been shown to significantly risk the risk of colorectal cancer.

Incorporating raw coconut into your morning routine offers multiple health benefits such as improved gut health, sustained ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.