Is peanut butter or almond butter healthier? There's 1 major nutrition difference, dietitians say
Is peanut butter or almond butter healthier? Here's how much protein, fat, and other nutrients each type of nut butter ...
5 reasons to eat raw coconut first thing in the morning
Incorporating raw coconut into your morning routine offers multiple health benefits such as improved gut health, sustained ...
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Looking for a healthy breakfast option? Try THIS easy Moong and Spinach Chilla recipe, know benefits
If you are a fitness freak and like to eat healthy things, then definitely include moong cheela in your diet. Moong cheela is the best option for a healthy and tasty breakfast in the morning. Many ...
A doctor has given advice on how to reduce the risk of stroke in old age
Stroke is an acute disruption of blood circulation in the brain, which, as a consequence, leads to organ damage. Elderly ...