Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

President-elect Donald Trump is not shy about his enjoyment of McDonald’s — and his choice to run America’s health apparatus is not shy about critiquing his future boss’ diet. “The stuff that he eats ...

Is the military diet safe and effective for weight loss, what can you eat on the diet, and who shouldn't try it? Our ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

More than 15 million people in the U.S. are using injectables to lose weight but most dieters are tacking their weight loss ...