Other diabetes drugs are also being studied. SGLT2 inhibitors and GLP-1 receptor agonists may help reduce inflammation, slow ...

Skip added sugar and pump up the protein and fiber in this 7-day plan for beginners. This 7-day plan is set at 1,800 calories ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Experts call magnesium a “hidden hero” of nutrition, but many people don’t get enough. Here are the low magnesium symptoms ...

Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Discover how a high-protein diet affects your blood sugar, appetite, insulin response, and long-term metabolic health. Learn how to build balanced, blood-sugar-friendly meals.

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to.

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

By Andrew Koutnik I was 16 when I ended up in a hospital bed and heard three words that changed my life: type 1 diabetes. What I didn’t know then […] ...

The International Diabetes Federation officially recognized a fifth form of the disease this year, a landmark step that comes ...