Prediabetes, often considered the step before diabetes, is when you have higher than usual blood glucose (blood sugar) levels ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Prediabetes, a condition where blood sugar levels are higher than normal but not yet high enough for a diabetes diagnosis, affects millions worldwide. Lifestyle changes, including diet modifications, ...

Whole Grains: Foods like quinoa, barley, and oats are high in fiber and can help regulate blood sugar levels when consumed in moderation. Nuts: Almonds, walnuts, and pistachios are good sources of ...

A recent scoping review suggests that approaches such as intermittent fasting and a Mediterranean-style diet may notably extend the years a person remains healthy and free from chronic diseases ...

"And it was all linked to prediabetes. So it was a wake-up call, but she took the challenge to do better." By transitioning from a diet of ultra-processed foods to healthier whole foods and ...

Messages about dieting and weight loss are amplified on social media, with a never-ending cycle of weight loss fads and diet trends. Amid often conflicting messages and misinformation, if you’re ...

A doctor has warned people against consuming certain foods that are normally perceived as healthy but may, in fact, pose a risk to one's health. Dr. Eric Berg, from the US, has listed seven foods ...

Pre-diabetes is a condition where blood sugar levels are higher than normal but not yet in the diabetic range. Weight loss through dieting is a common recommendation to help bring blood sugar ...

"Eating a more plant-based diet and reducing the consumption of heme iron from red meat should be considered as a strategy to lower risk of diabetes and the prevention of chronic diseases," Hu ...