These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

This high-protein Buffalo chicken dip tastes indulgent but fits perfectly into a diet-friendly meal plan. Creamy, flavorful, ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

The Marketing Mirage That Drains Your Wallet and Your Health You grab that low-fat yogurt thinking you're making a smart ...

Digestive and food-related symptoms are common in the US, affecting approximately 35-40% of adults, with symptoms including ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say about the diet.

Robert F. Kennedy Jr.’s vision for a healthy America has triggered the most significant shift in federal nutrition policy in ...