Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

I'm a dietitian, but I don't love to cook, so i turn to Amazon's groceries for easy snacks and meals that help me stick to a ...

Raw pet food is growing in popularity but can present serious health issues to pets and their owners if it becomes ...

A sustainable diet, in plain terms, is something that’s good for you and the planet, Hynes says. “It supports good health, ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...