A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...