Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

Discover how a 5-day fasting-mimicking diet revolutionizes type 2 diabetes management, reducing medications and improving ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

A recent study reveals that a modified DASH diet for individuals with type 2 diabetes can significantly lower blood pressure levels, even among those on multiple hypertension medications. This new ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Community recommends that a patient who wants to follow a low-carbohydrate meal plan discuss it with the health care provider overseeing their diabetes management.

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

Researching South Beach Diet? Compare plans, costs and weight loss results. Plus, read reviews to find out if South Beach Diet is the right fit for you.