Blood sugar spikes often happen quietly after meals, especially after carb-heavy foods. A continuous glucose monitor (CGM) ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes ...

People often ask whether Ozempic helps them lose weight. Clinical trials have shown reductions in body weight among adults ...

Community recommends that a patient who wants to follow a low-carbohydrate meal plan discuss it with the health care provider overseeing their diabetes management.

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

Researching South Beach Diet? Compare plans, costs and weight loss results. Plus, read reviews to find out if South Beach Diet is the right fit for you.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

In a country where diet trends are constantly evolving, finding a nutrition expert who truly understands your body and ...

Type 2 diabetes can lead to health conditions that reduce your life expectancy. Learn about complications of diabetes and how they affect your well-being.