A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Incorporating insulin into your daily life can take some getting used to. From packing your on-the-go bag to prepping your ...

Parks and Recreation” star Retta is sharing how she learned to improve her glucose health after being diagnosed with type 2 ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully ...