You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

One molecular biologist this week said that following the regime interfered with the energy metabolism in her nerve cells, ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Scientists have identified two types of microbes in the gut using data from a year-long study of the same patients and ...

A recent study from Western Sydney University has shown that a simple change in how healthcare providers manage type 2 ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

Sugar has been associated with numerous health conditions, including type 2 diabetes and heart disease, over the past few ...