Unlike type 2 diabetes, which is often associated with diet ... Oats and bananas offer numerous health benefits and should be ...

A recent study suggests that beta-glucan, a fibre in oats and barley, can promote weight loss and improve metabolic health.

Leading endocrinologists and obstetric gynaecologists have expressed worry over the rise in gestational diabetes, warning of ...

I often hear from patients that they’re unable to reach their targeted blood sugar or A1C goals because of the constant need ...

The data, for 2022, covers the period in which Britain was plunged into a cost of living crisis, which experts have long warned increases the risk of malnourishment.

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo, soy-free, dairy-free, and diabetes ...

Getting enough protein while on a GLP-1 complements the appetite-suppressing effects of the medication. But how much is enough?

You can find a list of foods to eat and avoid, as well as a meal plan to help you from breakfast, snack, lunch and dinner ...

Now, green tea has followed the inevitable trajectory of any weight loss trick: It’s getting big on TikTok. Viral videos ...

Sustainable weight loss is a slow and steady process. Here’s how to determine how many calories you should eat for healthy ...

A simple diet could help prevent some serious conditions, a study has found - and it's a lot easier than you might think ...