Here are some other ways your hormones might be causing weight gain. The Hormone Reset Diet: Heal Your Metabolism for Lasting Weight Loss!

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.

WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease.

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Explore expert tips, effective diet strategies, and tools for healthy weight loss. Get the latest insights and resources to support your weight management journey.

A 4:3 model of intermittent fasting may be more effective at lowering a person's weight over 12 months than a diet following daily calorie restriction, new research shows.

--WW International, Inc., the global leader in science-backed weight management, today announced that, following approval of its Plan of Reorganization, it is on track to exit the court-supervised ...

Discover the best vitamins and supplements for weight loss, backed by science, to support you in reaching and maintaining your weight loss goals.

Learn about FDA-Approved weight loss medications, including Wegovy, Zepbound and Saxenda, and read expert tips for choosing the right medication for you.

Combining a balanced diet of high-protein foods with healthy exercise and rest will speed up your journey and improve your overall health along the way.