A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 ...

Discover the pickiest eating dog breeds and learn tips to manage your fussy eater. Find out why some dogs are more selective ...

A WOMAN has hit back after her husband gobbled down all the food she’d prepared for herself – and then then blamed their ...

Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus. Their wacky diet may ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why ...

Every day, we see the devastating impact of poor diet and food scarcity on the health of our children and young people. This ...

A dedicated dieter has been utilising the clever point system of WeightWatchers to aid her weight loss journey. She's now ...

A child's diet greatly influences long-term heart health. Diets high in saturated and trans fats, as well as sugars, can ...

You’ve just returned from the doctor’s office with some difficult news: You have prediabetes. You’re probably feeling ...