Did you know that oatmeal can be your best ally in losing weight? We'll tell you how! Plus, we provide practical tips and ...

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Joan Hallford, North Richland Hills, Texas Get Recipe Zucchini pizza bites are the ideal low-carb snack when the pizza craving strikes, or the delicious way to get more vegetables into diets of all ...

In today’s fast-paced environment, many office workers are falling prey to an increasingly common phenomenon known as ...

In feeding trials, half of dogs fed Meatly's cultivated meat kept licking the bowl after finishing, and 75% liked it more ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

bowls, tacos, salads and more, with tons of toppings to choose from. The number of options is exciting (who doesn't love guac ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...