A Singapore survey found that 65 per cent of diabetics think so but more than 60 per cent have HbA1c levels that increase their risks of diabetes complications.

For most people diagnosed with diabetes, the desirable A1C goal is seven percent or less as higher levels are linked to ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Getting your Trinity Audio player ready... The struggle millions of individuals experience in regard to maintaining a healthy weight has led public health agencies to characterize overweight and ...

Let's delve into the bread versus pasta debate. Carbohydrates encompass anything that contains naturally occurring fiber or ...

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...