Still, those late-night snacks can be an irresistible temptation, especially when hunger strikes just before bedtime. However ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

The route to diabetes often begins not with obvious overindulgence but through seemingly innocent daily choices. From the morning granola bar to the afternoon ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

New research suggests that diabetics should pay close attention to their vegetable intake. While often perceived as healthy, ...

Managing the stress of the holidays is hard enough without the worry of diabetes, but about 38 million people in ... especially those high in carbohydrates, take small portions. Items like casseroles, ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Even though Diwali is over, the temptation of festive sweets and gatherings with loved ones remains. By balancing indulgence with caution, you can keep your blood sugar levels stable while continuing ...

There's buzz around certain type 2 diabetes drugs, which not only help regulate blood sugar but can also lead to significant ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Discover how researchers from PGI and NABI are unlocking the anti-diabetic properties of ginger, leading to innovative ...