This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...
November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...
Learn about the devastating effects of Type 2 diabetes from this heartfelt story of a mother's suffering and a daughter's ...
Pre-diabetes offers a crucial chance to reset metabolism and prevent full diabetes. Longevity doctor Dr. Vassily Eliopoulos ...
Your kitchen spice could change cholesterol: does 1–3g ginger daily for 12 weeks protect your heart?
A familiar root from your cupboard is back under the microscope as researchers revisit its role in everyday wellbeing. New ...
What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...
The Educated Choices Program (ECP) is proud to announce the debut of its new education package, "Unlocking Diabetes: Nutrition is the Key." In time to ...
As the nation braces for a record-breaking government shutdown, the Meals on Wheels program in Oklahoma City is experiencing ...
Krishna Kaliannan shares his daily routine balancing his family, work, and health as a father of two with type 1 diabetes.
This article was reviewed by Darragh O’Carroll, MD. Long-Term Side Effects of Wegovy® Key takeaways: The long-term side ...
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each ...
The NFL Players Association announced on Friday that Eagles linebacker Nakobe Dean is their Community MVP for Week 9 of the ...
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